Summertime.  A time to be carefree;  a free spirit; a new world explorer.  Or maybe not.

Our son loves to be home.  Given his choice, he would stay home pretty much most of the time — in his pajamas with his hair all messy and toys all around him.  He doesn’t, of course.  He is usually pretty busy between school, sports, OT and so forth.  However, we have had a two week break between the end of school and before summer camp starts.  Getting him out of the house with the babysitter has been a real challenge.

Don’t get me wrong.  In general, the babysitter situation, as I wrote in my last post, is working out well.  We hired a 17 year old boy and our son loves playing soccer, basketball and XBOX with him.  This is good.  However, he does not want to leave the house to go to the playground, or to the batting cages or to the YMCA pool.  I attribute this to his being uncomfortable with anything new which I think is part of his cognitive rigidity aspect of ADHD.  It is difficult for our son to face new situations and changes.

My approach to this has been twofold.  First, try to get a good friend to do the activity with him.  The idea being that a good friend provides our son with the comfortable framework that he needs.  Secondly, I strongly encourage him to try the activity (encourage might be a bit euphemistic) and tell him that if he does like not the activity then, after he tries it, he can come home.  Usually he then goes and has a great time!!

We go through this for every new activity.  It is frustrating, it is annoying and it makes me sad that it is often so difficult for him.  I remember my summer days of free flowing play and exploration and wish that things could be easier for our son.

I often question myself on whether he is just being a homebody or is it a form of anxiety/cognitive rigidity?    My mother’s instinct tells me that it is his anxiety.  And so we soldier on trying to think of new ways to make him comfortable enough to try new activities, situations and sports.  It is a daily battle that I wish was not a battle for him at all.

Do you face a similar situation?  How do you handle it?  Any ideas for me and for others would be greatly appreciated!!

Until next time …. Take care!!

Karen

ADHD and the holidays

By Angel Swemmer, a  mom to a teenage-almost-adult ADHDer and what I write is purely my opinion on things I feel strongly about, based on my experience as an ADHDer parent. Author of the blog Angelsmind

Are you dreading the holidays?

Does the thought of spending time with friends and family scare the bejeebers out of you?

Well, if your ADHDer is anything like mine, then he (or she) is a handful at the best of times and I don’t blame you.

Like me, you probably also have- or have had- a dilemma with friends and family battling to deal with your ADHDer, or struggling to understand that ADHD is a disability.  And if you medicate your ADHDer then you’ve probably also had flak for doing so. Maybe your parents or family members “…don’t believe in ADHD…” and don’t agree with how you are treating the condition. Perhaps you even have close family and friends whom you haven’t even told about your child’s ADHD- for whatever reason…

The holidays make all this a lot more difficult than usual.

As it is, a simple Sunday lunch with the family can be a nightmare for ADHDers and their parents. In the holidays- even if you do not actually go away- you will most likely be spending a lot of time with close friends and family over the silly-season, so you can multiply the nightmare comparison by a factor of 10, at least.

You’d think an ADHDer would thrive in this season of noise and colour and excitement, but what it really does is make them needier when it comes to their demand for immediate gratification- and it makes them come across as even more hyper and disruptive than usual. ADHDers battle socially. They don’t read social cues and they cannot read body language. The bright lights, colours, crowds and the pressure to meet holiday deadlines and interact socially, quickly sends an ADHDer’s brain into overload. And this is when they become difficult to handle even for people who love and understand him.

One of the first things that fall by the wayside when Christmas holidays start is the daily routine. You sleep late, eat later, eat “junk”, shop, gallivant, visit friends and family, and in some families you no longer medicate* your ADHDer.

Read the rest of the article here: http://jozikids.co.za/blog/2009/11/27/adhd-and-the-holidays/